Menstruation + (elite) athletic performance: usually not a winning combination. But adapting your training to your cycle can lead to better results and less injuries. (…)
Of course your period starts the exact moment you step off the plane at your tropical beach holiday destination. Bad timing, but you can definitely swim. Here’s what to do. (…)
Period! Magazine is giving away one PropSwim swimwear bottom for free! It has an absorbent lining and a special place to secure your pad.