Is menstruating still necessary? It’s also possible to delete your periods with hormonal contraception. A lot of women do this, sometimes even without knowing. Here’s how. (..)
Spiders, snakes, heights, and small spaces. These are four of the most common phobias. But you can also have menophobia, and be excessively afraid of your period. (..)
Sara Lopez had no idea what her doctor was talking about when she diagnosed her with adenomyosis. Since then, however, she has become a certified health coach, and specialises in this painful condition. (…)
‘Our first period is a precious time and a celebration of the transition from being a girl to becoming a woman. But how come so very few of us truly celebrate our menarche?’ A guest blog by the Australian counsellor Robyn Jones. (…)
Quitting smoking isn’t only a good idea for the obvious reasons. It might also lessen your period pain.
One of the advantages of running: you can do it whenever you want and at your own pace. Five tips for running on your period.