Of course your period starts the exact moment you start your holiday. Bad timing, but you can definitely swim. Here’s what to do. (…)
We’re pretty conservative when it comes to our sanitary products. Shops are full of sanitary towels and tampons. Although you have to actively look for alternatives, they are available. Here’s a list. (…)
Yeah, sure. Try a menstrual cup. Brilliant advice. Only, how? Remember your very first tampon. That wasn’t a piece of cake either. Period! comes to the rescue. Here is everything you need to know. (…)
One of the advantages of running: you can do it whenever you want and at your own pace. Five tips for running on your period.