Body & Mind August 31, 2019 How to use a menstrual cup? Yeah, sure. Try a menstrual cup. Brilliant advice. Only, how? Remember your very first tampon. That wasn’t a piece of cake either. Period! comes to the rescue. Here is everything you need to know. (…)
Body & Mind June 29, 2019 Jump in, also when menstruating Of course your period starts the exact moment you step off the plane at your tropical beach holiday destination. Bad timing, but you can definitely swim. Here’s what to do. (…)
Body & Mind June 22, 2016 Why not try something different We’re pretty conservative when it comes to our sanitary products. Shops are full of sanitary towels and tampons. Although you have to actively look for alternatives, they are available. Here’s a list. […]
Body & Mind April 1, 2015 Running wise: 5 tips One of the advantages of running: you can do it whenever you want and at your own pace. Five tips for running on your period. […]
