What do you say when menstruation messes with your athletic performance? From ‘It’s girl things’ to ‘Bleed freely and just run’ – these athletes have opened up about their periods. (…)
Menstruation + (elite) athletic performance: usually not a winning combination. But adapting your training to your cycle can lead to better results and less injuries. (…)
Lately there has been a lot of attention for the subject of menstruation + taboo. Period! brings you the best awareness actions. This week: sport.