food

Body & Mind

July 1, 2024 0 Comments

Why menstrual myths aren’t funny

There’s a lack of general menstrual knowledge. Just look at all the menstrual myths that keep circulating. We list seven of the most common ones and explain why these myths aren’t funny, but instead rather alarming. (…)

Body & Mind

September 7, 2020 0 Comments

12 tips against menstrual migraine

Headaches are annoying. Especially when you’re also on your period. Here are 12 tips against menstrual migraine. Also for ‘normal’ period pain. (…)

Spotlight

July 29, 2020 0 Comments

The Nutritarian Women’s Health Study: 5 Facts

A regular menstrual cycle is a sign of good health. Talking of health: US-based guest blogger Bobbie Sanchez explains 5 important facts about The Nutritarian Women’s Health Study. (…)

Spotlight

October 10, 2019 5 Comments

How ginger can help against menstrual cramps

Want to relieve your menstrual cramps in a natural way? Have a cup of ginger tea. (…)

Body & Mind

July 7, 2019 0 Comments

Chocoholic?

That chocolate craving is no coincidence. Find out why you turn into a chocolate addict just before your period. (…)

Global

April 1, 2015 0 Comments

Pure or impure: that’s the question

What’s the view of the five major world religions on menstruation? Although a girl’s first period is often celebrated in Hinduism, menstruating women are seen as impure. (…)

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