Spotlight July 29, 2020 The Nutritarian Women’s Health Study: 5 Facts A regular menstrual cycle is a sign of good health. Talking of health: US-based guest blogger Bobbie Sanchez explains 5 important facts about The Nutritarian Women’s Health Study. (…)
Spotlight September 11, 2018 Balancing your hormones Heavy, painful or irregular periods and pms plague many women. Eight ways to balance your hormones and your menstrual cycle. (…)
Facts & Figures November 27, 2015 Periods at an early age, why? Some girls get their first period when they’re 9, others don’t start menstruating until the age of 14. What causes puberty to start earlier? […]
