Spotlight October 2, 2019 How can cycle syncing help with period and fertility issues? Plan diet, exercise, work and social activities according to your menstrual cycle for a more balanced life. (…)
Body & Mind June 21, 2019 10 Reasons to be happy with your period You’re irritated, bloated and bleeding. Oh, and you’ve got cramps. The cons of menstruation are evident. But did you know there are also pros? How about No. 8: it can’t get any worse. (…)
Facts & Figures June 5, 2019 A bloody mess! What a waste. Every month, women throw about 25 hygienic products in the thrash. Something to consider, especially on World Environment Day.(…)
Body & Mind May 21, 2019 Too little: also possible? A heavy menstrual bleeding has its disadvantages. But what’s wrong if you menstruate very little? (…)
Body & Mind December 12, 2018 Your cycle affects your… sleep Just before and during the first days of your menstruation, you may experience some sleeping difficulties. Five possible causes and solutions if your cycle affects your sleep. (…)
Facts & Figures September 29, 2018 CTRL+ALT+DEL Is menstruating still necessary? It’s also possible to delete your periods. A lot of women do this, sometimes even without knowing. Here’s how. (..)
Quotes February 27, 2018 Listen to the body Let’s listen to our bodies as they will naturally regulate with the greater cycles of nature. Kate Bavister writes about a call for mitigating matters of menstruation and changing the language. (…)
Quotes February 3, 2018 1 Comment Going off the birth control pill What if the birth control pill suppresses a whole lot more than just your periods? Taq Bhandal writes about how going off the pill saved her sex drive and explains the advantages of natural fertility awareness methods. (…)
Facts & Figures January 16, 2018 The menstrual cycle: 4 x 7 = about 28 If you look at the hormonal changes during the menstrual cycle, it’s perfectly understandable that we feel slightly different from time to time. (…)
Facts & Figures April 5, 2017 Your cycle affects your… academic performance How does the menstrual cycle influence girls’ academic performance? A Dutch support service investigates… (…)
Facts & Figures December 14, 2015 1 Comment Your cycle affects your… creativity Find out how artists are influenced by their menstrual cycle and what time of the month is best to create a masterpiece. (…)
Body & Mind October 10, 2015 On my period, but also pregnant? Can you get pregnant on your period? Yes of course you can! Menstruation is no contraceptive. (…)
Facts & Figures September 5, 2015 Your cycle affects… your shopping Before you embark on that payday shopping spree, listen to your uterus. (…)
Facts & Figures April 1, 2015 Normal / abnormal The average menstruation lasts for 5 days. However, there are also women who only have their period for 2-3 days a month. And if you’re unlucky, the bleeding can continue for 7 days or even longer. […]
