Eating chocolate can help reducing PMS-symptoms. Which is particularly good to know. Try this yummy recipe. It’s full of nutrition you’ll need in the (pre)menstrual phase, such as fibres and magnesium, and it’s fun to bake! (…)
That chocolate craving is no coincidence. Find out why you turn into a chocolate addict just before your period. (…)
Giving chocolate for Valentine’s Day is such a cliché. Unless… you choose for chocolate with a secret weapon. Menstrual chocolate so to say. (…)
One of the advantages of running: you can do it whenever you want and at your own pace. Five tips for running on your period.