basal body temperature

November 22, 2021 0 Comments

Want to get pregnant? Know your cycle!

When is your fertile window? Knowledge of the menstrual cycle is essential to increase your chances of becoming pregnant. (…)

Body & Mind

December 17, 2020 0 Comments

Your cycle affects your… sleep

Just before and during the first days of your menstruation, you may experience some sleeping difficulties. Five possible causes and solutions if your cycle affects your sleep. (…)

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