athletes

Body & Mind

January 4, 2024 0 Comments

Good intentions?

Good intentions or not: sports and menstruation aren’t necessarily the best friends. Or are they? Let’s put some insights together. (…)

Facts & Figures

October 13, 2020 0 Comments

How menstruation affects athletic performance

Menstruation + (elite) athletic performance: usually not a winning combination. But adapting your training to your cycle can lead to better results and less injuries. (…)

Quotes

November 5, 2015 0 Comments

Menstruation + taboo (3): sports

Lately there has been a lot of attention for the subject of menstruation + taboo. Period! brings you the best awareness actions. This week: sports. (…)

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