Menstruation + (elite) athletic performance: usually not a winning combination. But adapting your training to your cycle can lead to better results and less injuries. (…)
Good intentions or not: sports and menstruation aren’t necessarily the best friends. Or are they? Let’s put some insights together. (…)
Lately there has been a lot of attention for the subject of menstruation + taboo. Period! brings you the best awareness actions. This week: sport.