Body & Mind

November 8, 2021 0 Comments

How to pick: The Perfect Tampon

Super, mini or maxi? With or without applicator? The white sticks come in various shapes and sizes. What to keep in mind when choosing a tampon? (…)

Body & Mind

September 20, 2021 0 Comments

Oh no! Not now!

Knowing when to expect your next menstruation can be very useful. We give you 8 reasons. (…)

Body & Mind

August 6, 2021 0 Comments

Peeing with tampon in: yes/no? (delete as necessary).

In other words: do you need to remove a tampon before you pee? (…)

Body & Mind

July 23, 2021 1 Comment

An armpit sometimes smells. As does a foot. Same goes for your mouth. And sometimes your vagina gives off an odour too. Especially when you’re menstruating. Six things you can do to prevent bad smells. (…)

Body & Mind

July 5, 2021 0 Comments

How to pick: menstrual pads

Thick or thin? With or without wings? They come in various shapes and sizes. What to keep in mind when choosing menstrual pads? (…)

Body & Mind

June 30, 2021 0 Comments

Painful menstrual pads?

It’s known that tampons can sometimes feel uncomfortable. But also menstrual pads can cause pain. Why does this happen? And how to solve it? (…)

Body & Mind

June 23, 2021 0 Comments

Spotlights on … the sponge tampon

Sauna, sports, sex: three activities that don’t always go well with menstruation. Will a soft tampon or sponge tampon be the solution? (..)

Body & Mind

April 23, 2021 0 Comments

Spotting in the spotlights

Sometimes it seems you’re menstruating again halfway through your cycle. This is called spotting or breakthrough bleeding. Why does this happen? Is it serious? (…)

Body & Mind

April 9, 2021 0 Comments

Adenomyosis in the picture

April = Adenomyosis Awareness Month. Adenomyosis is related to endometriosis. This chronic disease also causes menstrual complaints such as pain and heavy blood loss. (…)

Body & Mind

March 5, 2021 0 Comments

10 things you should know about… your uterus

Think you know everything there is to know about your uterus? What about these ten things? (…)

Body & Mind

February 4, 2021 0 Comments

Postpartum periods: menstruation after giving birth

Menstruating after giving birth probably won’t be the same as it was before you got pregnant. What to expect of postpartum periods? (…)

Body & Mind

January 26, 2021 0 Comments

10 things you should know about… your vagina

Think you know everything there is to know about your vagina? What about these ten things? (…)

Body & Mind

September 7, 2020 0 Comments

12 tips against menstrual migraine

Headaches are annoying. Especially when you’re also on your period. Here are 12 tips against menstrual migraine. Also for ‘normal’ period pain. (…)

Body & Mind

August 14, 2020 0 Comments

How to use a menstrual cup?

Yeah, sure. Try a menstrual cup. Brilliant advice. Only, how? Remember your very first tampon. That wasn’t a piece of cake either. Period! comes to the rescue. Here is everything you need to know. (…)

Body & Mind

July 1, 2020 0 Comments

Tampon lessons for beginners

There’s a first time for everything. So you want to try a tampon: where to start and what to do? This mini course comes to the rescue. (…)

Body & Mind

June 12, 2020 0 Comments

Menstrual cramps. Or not..?

Your period is a bit late. But just when you begin to wonder if you might be pregnant, the familiar period pain starts. Or doesn’t it? Beware: early pregnancy can feel just like menstrual cramps. (…)

Body & Mind